Welcome to The Journey to Healing Blog
By Bren Bell (Coach & Counselor)
Expert Advice on Grief, Coping and Navigating LifeTransitions
On this blog, I share stories and insights on navigating loss, overcoming grief through transitional times, and moving through challenging seasons of life.
Looking for something specific? Search below!
Category
- 24 Hour Philosophy
- Aging & Mindset
- Anticipatory Grief
- Authentic Living
- Communication skills
- Deservability
- Difficult Conversations
- Emotional Healing
- Emotional healing
- Fear of Unknown
- Grief & Emotional Wellness
- Grief & Fear
- Grief Support Tools
- Growth mindset
- Happiness starts here
- Holiday stress
- Inner wisdom
- Intuition vs Intellect
- Living Authentically
- Living in the Present
- Living with Purpose
- Loss of Job
- Loss of Loved One
- Loss of Self
- Loss of identity
- Mental Health Awareness
- Mindfulness & Grief
- Mindset Shift
- Moving forward after Loss
- Myths and Beliefs
- Overcoming Fear
- Personal Growth
- Rediscover Yourself after Loss
- Rediscovering yourself
- Relationships & Connection
- Release Negativity
- SUD grief
- Self Acceptance
- Self refleciton
- Self-Compassion in Grief
- Setting goals
- Social Media and Connections
- Stuck in Grief
- True self
- Worthiness
- You are enough
- addiction grief
- articles
- distractions & grief
- family grief
“Learning to Receive: Worthiness in the Wake of Grief“
Grief can make you question everything—including your own worth. This blog explores how to reconnect with your sense of worthiness while grieving, even when you feel broken, guilty, or not enough. Learn gentle mindset shifts and compassionate practices to help you remember: your worth was never lost.
5 minute read