Welcome to The Journey to Healing Blog
Expert Advice on Grief, Coping and Navigating LifeTransitions
On this blog, I share stories and insights on navigating loss, overcoming grief through transitional times, and moving through challenging seasons of life.
Looking for something specific? Search below!
Category
- 24 Hour Philosophy
- Addiction Grief
- Addiction Recovery
- Aging & Mindset
- Ambiguous Grief
- Anticipatory Grief
- Authentic Living
- Caregiver Burnout Support
- Caregiver Grief
- Caregiver Identity Loss
- Caregiving Support
- Childhood Grief
- Children and Loss
- Communication skills
- Deservability
- Difficult Conversations
- Emotional Healing
- Emotional healing
- Family Traditions
- Fear of Unknown
- Grief & Emotional Wellness
- Grief & Fear
- Grief & Hope
- Grief Support Tools
- Grief and Addiction
- Grief and the Body
- Grief before Loss
- Grief recovery
- Grief stages for Children
- Grieving a spouse
- Growth mindset
- Happiness starts here
- Healing for Caregivers
- Healing through Grief
- Holiday stress
- Inner wisdom
- Intuition vs Intellect
- Isolation when grieving
- Living Authentically
- Living in the Present
- Living with Purpose
- Loss of Cat
- Loss of Dog
- Loss of Job
- Loss of Loved One
- Loss of Self
- Loss of a Spouse
- Loss of identity
- Mental Health Awareness
- Mindfulness & Grief
“A Year of Firsts after Loss”
Losing a loved one brings a wave heart-wrenching reality of 'firsts'—the first holiday without them, their first missed birthday, the first anniversary of their passing, and the first celebration of ANYTHING where their absence is deeply felt. Each milestone can feel like a new wave of grief, making the journey seem endless..
A Year of Firsts after Loss: Tips to Navigate
3 minute read