💔 Grief Can’t Be Rushed

When someone we love dies, the world shifts beneath our feet. Whether your grief is new, complicated, or something you’ve carried for years, know this: your pain is valid, and you don’t have to walk through it alone.

Grief isn’t something to “get over.” It’s something we learn to live with — and even grow through.
With compassionate support, space to feel, and tools to steady your heart, healing becomes possible.

🌿 Support When You’re Ready

I offer personalized grief counseling and coaching to help you:

  • Process overwhelming emotions like sadness, guilt, anger, or numbness

  • Feel less isolated in your experience

  • Make meaning from your loss

  • Reconnect with yourself and those around you

  • Take steps forward, while honoring who and what you’ve lost

Whether your loss is recent or something you’ve been carrying for years, I offer compassionate support rooted in understanding, neuroscience, and lived experience.

What Grief Support with Me Looks Like

Our sessions are guided by your pace and your needs. I integrate trauma-informed, neuroscience-based approaches with heart-centered support, creating a safe space for you to process what hurts and explore what’s possible.

You are the expert on your grief — I’m simply here to walk with you, gently and steadily, until the path feels less overwhelming.

Two people holding hands across a wooden table with coffee cups, one with a foam latte and the other with a white mug.

🌼 GRASP: Grief Recovery and Support Program

A 10-week guided journey for individuals who feel stuck in their grief and long for relief and direction.

Through GRASP, we’ll explore:

Download Your Free Guide: 7 Calming Practices for Grief


✔️ Understanding your grief style
✔️ Coping tools for emotional overwhelm
✔️ Unspoken feelings, unfinished goodbyes
✔️ Creating rituals and honoring your loss
✔️ Rebuilding identity and purpose
✔️ Steps toward integration and healing

Includes:

  • 10 one-on-one weekly sessions

  • Guided journaling prompts and practices

  • Email/text support between sessions

  • Personalized grief resources

💬 Available virtually or in person

🧡 Not Ready for a Full Program?

I also offer:

  • Single sessions ($150)

  • 3-session bundle ($395)

  • Ongoing grief coaching packages for continued support

Sliding scale and reduced-rate options available — please don’t let cost be a barrier to reaching out.

Schedule a free 15-minute consult to see what’s right for you.

Sometimes, just one session can bring clarity and peace.

Let’s start where you are —-no pressure, just support

✨ You Are Not Alone

Grief is not a sign of weakness — it’s a reflection of deep love.
Together, we’ll honor your loss, nurture your strength, and find a way forward that feels right for you.

👉 Schedule your first session or reach out with questions.